{"id":72,"date":"2026-08-20T10:09:54","date_gmt":"2026-08-20T10:09:54","guid":{"rendered":"https:\/\/tastykitchen.giv.com.ng\/?p=72"},"modified":"2026-08-20T10:09:56","modified_gmt":"2026-08-20T10:09:56","slug":"how-to-prepare-mouth-watering-egusi-soup-with-your-soup-protein","status":"publish","type":"post","link":"https:\/\/tastykitchen.giv.com.ng\/index.php\/2026\/08\/20\/how-to-prepare-mouth-watering-egusi-soup-with-your-soup-protein\/","title":{"rendered":"HOW TO PREPARE MOUTH-WATERING EGUSI SOUP WITH YOUR SOUP PROTEIN"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ingredients
For the soup:
2 cups ground egusi (melon seeds)
500 g assorted soup protein \u2014 meat, pomo, stockfish, fish, or chicken
2 cups leafy vegetables, such as ugu or spinach
1\u20132 cups palm oil
2\u20133 tablespoons ground crayfish
Fresh pepper, to taste
1 onion
2 seasoning cubes
Salt to taste
Water or meat stock
\ud83d\udc69\u200d\ud83c\udf73 Preparation<\/p>\n\n\n\n

    \n
  1. Prepare your soup protein
    Wash your meat, pomo and stockfish properly. Season and cook until tender. If using fish, cook it carefully and set it aside so it doesn’t break apart.<\/li>\n\n\n\n
  2. Prepare the egusi
    Mix the ground egusi with a little water to form a thick paste.<\/li>\n\n\n\n
  3. Heat the palm oil
    Pour palm oil into a pot and heat it gently. Add chopped onions and stir briefly.<\/li>\n\n\n\n
  4. Add the egusi
    Add the egusi paste and stir. Allow it to cook for a few minutes, stirring occasionally.<\/li>\n\n\n\n
  5. Add your stock
    Gradually add some of the meat stock while stirring. Allow the egusi to cook properly.<\/li>\n\n\n\n
  6. Add your soup protein
    Add the cooked meat, pomo, stockfish and\/or chicken. Add crayfish, pepper, seasoning and salt. Stir gently.<\/li>\n\n\n\n
  7. Add the vegetables
    Add your washed and chopped vegetables. Stir and allow the soup to simmer for a few minutes.<\/li>\n\n\n\n
  8. Add the fish
    Gently place the fish into the soup near the end of cooking so it stays intact.<\/li>\n\n\n\n
  9. Taste and serve
    Taste for seasoning and adjust if necessary. Your egusi soup is ready! \ud83c\udf72
    \ud83c\udf5a What to serve with it
    Egusi soup goes well with:
    Pounded yam
    Eba
    Fufu
    Semovita
    Amala
    Wheat swallow<\/li>\n<\/ol>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    IngredientsFor the soup:2 cups ground egusi (melon seeds)500 g assorted soup protein \u2014 meat, pomo, stockfish, fish, or chicken2 cups leafy vegetables, such as ugu or spinach1\u20132 cups palm oil2\u20133 tablespoons ground crayfishFresh pepper, to taste1 onion2 seasoning cubesSalt to tasteWater or meat stock\ud83d\udc69\u200d\ud83c\udf73 Preparation<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","hentry","category-nigerian-recipe-nigerian-recipe-2"],"yoast_head":"\nHOW TO PREPARE MOUTH-WATERING EGUSI SOUP WITH YOUR SOUP PROTEIN - Tasty kitchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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